Turinys:
- Benefits Of A Coffee Scrub
- 1. Sloughs Off Dead Skin Cells
- 2. Helps In Improving Circulation
- 3. Tightens The Skin
- 4. Prevents Aging
- 5. Reduces Cellulite
- 10 DIY Coffee Scrub Recipes
- 1. Coffee And Sugar Scrub
- You Will Need
- Method
- Why This Works
- 2. Coffee And Coconut Oil Scrub
- You Will Need
- Method
- Why This Works
- 3. Coffee And Honey Face Scrub
- You Will Need
- Method
- Why This Works
- 4. Coffee And Brown Sugar Scrub
- You Will Need
- Method
- Why This Works
- 5. Coffee And Cinnamon Full Body Scrub
- You Will Need
- Method
- Why This Works
- 6. Coffee And Banana Feet And Legs Scrub
- You Will Need
- Method
- Why This Works
- 7. Coffee And Green Tea Scrub
- You Will Need
- Method
- Why This Works
- 8. Coffee And Shea Butter Body Scrub
- You Will Need
- Metodas
- Kodėl tai veikia
- 9. Kavos ir alavijo šveitiklis
- Jums reikės
- Metodas
- Kodėl tai veikia
- 10. Kavos ir rožių vandens šveitiklis
- Jums reikės
- Metodas
- Kodėl tai veikia
- Nuorodos
But before that, let’s see that how coffee scrubs benefit your skin.
Benefits Of A Coffee Scrub
1. Sloughs Off Dead Skin Cells
And reveals new, brighter, and smoother skin underneath. Using a coffee scrub all over your body and face during the shower automatically makes your skin soft to touch. Not to mention the invigorating aroma of coffee – it is enough to awaken your senses.
2. Helps In Improving Circulation
A coffee face/body scrub improves circulation to different body parts. Improved circulation means your cells are getting more oxygen and nutrients, which, in turn, makes your skin glow.
3. Tightens The Skin
Coffee is an excellent scrub – it clears all the dirt and dead cells from the skin and boosts cell regeneration. Scrubbing not only improves the appearance of your skin but also tightens it. The cell regeneration process also helps in reducing dark spots and uneven skin tone.
4. Prevents Aging
Exposure to UV rays causes photoaging, but applying a coffee scrub to your face can reverse that. A study found that coffee grounds had a protective effect on the skin. It prevents wrinkles and fine lines and protects your skin from photoaging (1).
5. Reduces Cellulite
Yes. Coffee helps in eliminating the appearance of cellulite on your skin. A study found that caffeine could aid cellulite reduction when applied topically to different body parts (2).
Now that you know the benefits of coffee for your skin, check out these simple coffee body and face scrub recipes.
10 DIY Coffee Scrub Recipes
- Coffee And Sugar Scrub
- Coffee And Coconut Oil Scrub
- Coffee And Honey Face Scrub
- Coffee And Brown Sugar Scrub
- Coffee And Cinnamon Full Body Scrub
- Coffee And Banana Feet And Legs Scrub
- Coffee And Green Tea Scrub
- Coffee And Shea Butter Body Scrub
- Coffee And Aloe Vera Scrub
- Coffee And Rose Water Scrub
1. Coffee And Sugar Scrub
Shutterstock
You Will Need
- 2 tablespoons coffee grounds
- 1 tablespoon granulated sugar
- 1 teaspoon olive oil
Method
- Put all the ingredients in a glass bowl and mix well.
- Use it to scrub your face and body during the shower.
- Store the rest in a glass jar and use within a month.
Why This Works
Coffee tightens the skin and is an excellent exfoliant while olive oil helps in keeping the skin nourished and moisturized. This scrub contains antioxidants that boost skin health and keep it glowing.
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2. Coffee And Coconut Oil Scrub
Shutterstock
You Will Need
- 2 tablespoons coffee grounds (use fresh coffee grounds)
- ¼ cup yogurt
- 1 tablespoon coconut oil
- Juice of ½ lemon
Method
- In a glass bowl, mix all the ingredients.Use the mixture to scrub your face and body. Let it sit for 1-15 minutes.Wash it off in the shower.
Why This Works
Coffee removes dead skin cells, and lemon juice brightens your skin. Yogurt and coconut oil nourish and moisturize your skin. This scrub is incredibly refreshing and makes your skin soft and smooth.
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3. Coffee And Honey Face Scrub
Shutterstock
You Will Need
- 2 tablespoons coffee grounds
- 3 tablespoons yogurt (or whole milk)
- 1 tablespoon honey
- 2 tablespoons cocoa powder
Method
- Mix all the ingredients in a bowl.
- Spread the mixture on your face and other body parts.
- Massage gently for 10 minutes. Let it sit for a while.
- Wash it off.
Why This Works
This face pack is extremely nourishing. It not only soothes the skin but also calms it down. Honey has antibacterial properties that have a healing effect on your skin. It also locks in moisture and, along with yogurt (or milk), keeps your skin nourished.
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4. Coffee And Brown Sugar Scrub
Shutterstock
You Will Need
- 1 tablespoon coffee grounds
- 1 tablespoon brown sugar
- 1 tablespoon almond oil
Method
- Mix the coffee and brown sugar in a bowl
- Pour oil into it and blend (adjust the consistency).
- Massage this mixture on your face and neck in a circular motion.
- Scrub for not more than 10 minutes and then wash off.
Why This Works
Almond oil and coffee renew the cell regeneration process. Almond oil also helps in eliminating dark spots and keeping the skin bright. This scrub is incredibly refreshing after you are back from a hectic day at work.
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5. Coffee And Cinnamon Full Body Scrub
Shutterstock
You Will Need
- ½ cup coffee ground
- ¼ cup coconut oil
- ½ cup sugar
- 1 teaspoon cinnamon powder
Method
- Melt the coconut oil (if it is solid).
- Mix all the ingredients in a glass bowl and let the mixture cool down a bit.
- Make sure that the coffee doesn’t dissolve completely in the oil.
- Store the mixture in an airtight jar and apply all over your body during the shower.
- Scrub for no longer than 10-15 minutes.
Why This Works
The ingredients in the body scrub exfoliate dead skin cells gently and make your skin look healthy after the first use. Coffee eliminates excess oil while cinnamon has antibacterial properties that keep infections and irritation at bay.
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6. Coffee And Banana Feet And Legs Scrub
Shutterstock
You Will Need
- ¼ cup coffee grounds
- ¼ cup olive oil
- ½ ripe banana
- ½ cup kosher salt
Method
- Mash the banana and mix all the ingredients in it. Blend well.
- Apply all over your legs and feet.
- Massage gently for 15 minutes.
- Leave it on for 10 more minutes and then wash with warm water.
Why This Works
Want to keep your feet pretty? Then, this scrub is all they need. Banana can be a bit messy, but it makes the skin on your feet smooth, and the coffee grounds slough away the dead skin cells. Kosher salt kills bacteria and leaves your feet refreshed.
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7. Coffee And Green Tea Scrub
Shutterstock
You Will Need
- ½ cup coffee ground
- 3 teaspoons Epsom salt
- 2 teaspoons baking soda
- 1 tea bag (green tea)
- 4 tablespoon jojoba oil
Method
- Brew the tea.Mix all the ingredients, except the oil and tea, in a bowl.Add the green tea and oil while adjusting the consistency.
- Mix it well and apply all over your body.
- Massage for 10-15 minutes and let it stay for another 10 minutes.
- Wash off with water.
Why This Works
This scrub has therapeutic benefits. Green tea contains antioxidants that are extremely beneficial for your skin. Epsom salt not only relieves inflammation but also eases pain and sore muscles. Using this scrub on your foot will also eliminate foot odor.
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8. Coffee And Shea Butter Body Scrub
Shutterstock
You Will Need
- 2 tablespoons coffee grounds
- 2 tablespoons shea butter
- 3 tablespoons sea salt
- ¼ cup coconut oil
- 10 lašų pipirmėčių eterinio aliejaus
Metodas
- Ištirpinkite kokosų aliejų ir į jį įpilkite taukmedžio sviesto. Gerai ismaisyti.
- Įpilkite kitų ingredientų ir sumaišykite.
- Mišiniu užtepkite veidą ir kūną ir švelniai šveiskite.
- Darykite tai 10 minučių, o tada nuplaukite.
- Paglostykite sausą odą.
Kodėl tai veikia
Kava veikia kaip sutraukianti odą, o taukmedžio svieste yra daug vitaminų A, D ir E, kurie palaiko jūsų odos drėkinimą. Šis šveitiklis puikiai tinka dirginamai odai. Pipirmėčių aliejaus kvapas leis jums jaustis energingai po dušo.
Atgal į TOC
9. Kavos ir alavijo šveitiklis
„Shutterstock“
Jums reikės
- ¼ puodelio kavos tirščių
- 3 šaukštai alavijo gelio
Metodas
- Sumaišykite abu ingredientus.
- Užtepkite šveitiklį ant veido ar kūno ir masažuokite 10 minučių.
- Palikite jį 10 minučių.
- Nuplaukite.
Kodėl tai veikia
Alijošius yra ypač raminantis ir raminantis. Tai drėkina odą ir padeda jai atsipalaiduoti. Geras masažas šiuo šveitikliu stimuliuoja ląsteles ir suteikia odai sveiką ir natūralų švytėjimą.
Atgal į TOC
10. Kavos ir rožių vandens šveitiklis
„Shutterstock“
Jums reikės
- 4 šaukštai kavos tirščių
- 1 arbatinis šaukštelis rožių vandens
- 2 arbatinius šaukštelius kadagių sėklų aliejaus
Metodas
- Sumaišykite visus ingredientus dubenyje.
- Mišiniu užtepkite veidą ir kūną ir pamasažuokite.
- Palikite jį 10 ar 15 minučių prieš nuplaunant.
- Naudokite drungną vandenį.
Kodėl tai veikia
Kadagių sėklų aliejus pasižymi antiseptinėmis savybėmis. Šis šveitiklis padeda išvengti odos infekcijų ir bėrimų. Reguliariai jį naudojant oda tampa stangri ir lygi.
Atgal į TOC
Nuostabus dalykas, susijęs su „pasidaryk pats“ šveitikliais, yra tas, kad jūsų odai nebereikia susidoroti su cheminėmis medžiagomis, kurių yra komerciniuose šveitikliuose. O jei mėgstate kavą, dabar turite daugiau priežasčių džiaugtis. Jūsų odai patiks šie „pasidaryk pats“ šveitimo receptai. Eik ir išbandyk juos. Nepamirškite paskelbti savo komentarų ir atsiliepimų, nes mums patinka iš jūsų girdėti.
Nuorodos
- „Vietinis panaudotos kavos pritaikymas..“, Fotochemijos ir fotobiologijos mokslai, NCBI
- „Efektyvumo įvertinimas..“, Tarptautinis kosmetikos mokslo žurnalas, NCBI